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	<title>Men&#039;s style and design from Men and Women of Industry &#187; How To</title>
	<atom:link href="http://menandwomenofindustry.com/category/how-to/feed/" rel="self" type="application/rss+xml" />
	<link>http://menandwomenofindustry.com</link>
	<description>Design. Fashion. Furniture. Or whatever suits our fancy.</description>
	<lastBuildDate>Wed, 28 Jul 2010 20:40:51 +0000</lastBuildDate>
	<language>en</language>
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		<title>How to: Concrete counter</title>
		<link>http://menandwomenofindustry.com/2010/04/how-to-concrete-counter/</link>
		<comments>http://menandwomenofindustry.com/2010/04/how-to-concrete-counter/#comments</comments>
		<pubDate>Fri, 09 Apr 2010 17:14:29 +0000</pubDate>
		<dc:creator>heyhansen</dc:creator>
				<category><![CDATA[House]]></category>
		<category><![CDATA[How To]]></category>
		<guid isPermaLink="false">http://menandwomenofindustry.com/?p=1881</guid>
		<description><![CDATA[After living with a plywood kitchen counter for far too long, I finally tackled this project. Lots of resources out there, but all roads lead back to Fu Tung-Cheng. All in all it&#8217;s a pretty straightforward process, build a mold (don&#8217;t forget it&#8217;s a mirror image!), mix the concrete, polish as obsessively as you&#8217;re comfortable [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://menandwomenofindustry.com/2010/04/how-to-concrete-counter/counter/" rel="attachment wp-att-1882"><img src="http://menandwomenofindustry.com/wp-content/uploads/2010/04/counter.png" alt="" title="counter" width="540" height="812" class="alignnone size-full wp-image-1882" /></a><br />
After living with a plywood kitchen counter for far too long, I finally tackled this project. Lots of resources out there, but all roads lead back to <a href="http://www.amazon.com/Concrete-Countertops-Design-Finishes-Kitchen/dp/1561584843/ref=sr_1_2?ie=UTF8&#038;s=books&#038;qid=1270587503&#038;sr=8-2">Fu Tung-Cheng</a>. All in all it&#8217;s a pretty straightforward process, build a mold (don&#8217;t forget it&#8217;s a mirror image!), mix the concrete, polish as obsessively as you&#8217;re comfortable with, seal, wax, and install (recruit strong friends). For far too many photos of my project, <a href="http://menandwomenofindustry.com/concrete/">view it here</a>.</p>
<p>Steps: </p>
<ol>
<li>Build a mold using <a href="http://www.homedepot.com/h_d1/N-5yc1vZ1xhf/R-100070209/h_d2/ProductDisplay?langId=-1&#038;storeId=10051&#038;catalogId=10053">melamine</a></li>
<li>Seal the seams with black (for visibility) <a href="http://www.homedepot.com/DAP/h_d1/N-5yc1vZ1xhfZ1wf/R-100097524/h_d2/ProductDisplay?langId=-1&#038;storeId=10051&#038;catalogId=10053">caulk</a></li>
<li>Float metal fencing in middle of mold and add rebar based on size</li>
<li>Mix concrete, add polystyrene fibers, water reducer and of course color or aggregate as desired</li>
<li>Carefully break out of mold and start grinding working your way up the grits</li>
<li>Seal with a food safe <a href="http://www.prosoco.com/ProductDetail.asp?ID={342D4513-186F-462F-A532-34CCE6CC6D52}">sealant</a> and wax</li>
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		<title>Drink of the Week: Cognac Sour</title>
		<link>http://menandwomenofindustry.com/2009/11/drink-of-the-week-cognac-sour/</link>
		<comments>http://menandwomenofindustry.com/2009/11/drink-of-the-week-cognac-sour/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 17:50:54 +0000</pubDate>
		<dc:creator>jrose</dc:creator>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[How To]]></category>
		<guid isPermaLink="false">http://menandwomenofindustry.com/?p=1171</guid>
		<description><![CDATA[Cognac Sour: Cognac Lemon Juice Grated Ginger Simple Syrup Strainer Crushed Ice Martini Glass]]></description>
			<content:encoded><![CDATA[<p><a href="http://menandwomenofindustry.com/wp-content/uploads/2009/11/cognac_sour.png"><img src="http://menandwomenofindustry.com/wp-content/uploads/2009/11/cognac_sour.png" alt="cognac_sour" title="cognac_sour" width="540" height="800" class="alignnone size-full wp-image-1172" /></a></p>
<p><a href="http://perfectdaytv.com/shows/perfect-day-tv/recipes/cognac-sour/">Cognac Sour</a>:</p>
<p><a href="http://80proofgeneration.com/?p=673">Cognac</a><br />
Lemon Juice<br />
<a href="http://www.amazon.com/gp/product/B0000DE77B">Grated Ginger</a><br />
<a href="http://www.foodandwine.com/recipes/simple-syrup">Simple Syrup</a><br />
<a href="http://www.chefsresource.com/cia-3-mesh-strainer.html">Strainer</a><br />
Crushed Ice<br />
<a href="http://www.spiegelau.com/mainmenu/en-products/view/stemware_int/vinovino/?no_cache=1&#038;product=438%2001%2070&#038;sword=&#038;swordType=0&#038;tx_rsysproducts_pi1%5BpagingPagenum%5D=0&#038;tx_rsysproducts_pi1%5BpagingSize%5D=4">Martini Glass</a></p>
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		<title>How To: Townie Upgrade</title>
		<link>http://menandwomenofindustry.com/2009/11/how-to-townie-upgrade/</link>
		<comments>http://menandwomenofindustry.com/2009/11/how-to-townie-upgrade/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 03:49:18 +0000</pubDate>
		<dc:creator>jrose</dc:creator>
				<category><![CDATA[Bikes]]></category>
		<category><![CDATA[How To]]></category>
		<guid isPermaLink="false">http://menandwomenofindustry.com/?p=1136</guid>
		<description><![CDATA[There seems to be a plethora of older American made frames out and about (Schwinn, Ross, etc.) that can be had for dirt cheap. I picked up this American Ross frame at a flea for almost nothing and made a few upgrades. After a bit of searching on Sheldon Brown, I realized that there was [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://menandwomenofindustry.com/wp-content/uploads/2009/11/IMG_2230.jpg"><img src="http://menandwomenofindustry.com/wp-content/uploads/2009/11/IMG_2230-540x360.jpg" alt="IMG_2230" title="IMG_2230" width="540" height="360" class="alignnone size-medium wp-image-1137" /></a><a href="http://menandwomenofindustry.com/wp-content/uploads/2009/11/IMG_2210.jpg"><img src="http://menandwomenofindustry.com/wp-content/uploads/2009/11/IMG_2210-540x360.jpg" alt="IMG_2210" title="IMG_2210" width="540" height="360" class="alignnone size-medium wp-image-1138" /></a><a href="http://menandwomenofindustry.com/wp-content/uploads/2009/11/IMG_2211.jpg"><img src="http://menandwomenofindustry.com/wp-content/uploads/2009/11/IMG_2211-540x360.jpg" alt="IMG_2211" title="IMG_2211" width="540" height="360" class="alignnone size-medium wp-image-1139" /></a><a href="http://menandwomenofindustry.com/wp-content/uploads/2009/11/IMG_2218.jpg"><img src="http://menandwomenofindustry.com/wp-content/uploads/2009/11/IMG_2218-540x360.jpg" alt="IMG_2218" title="IMG_2218" width="540" height="360" class="alignnone size-medium wp-image-1140" /></a><a href="http://menandwomenofindustry.com/wp-content/uploads/2009/11/IMG_2220.jpg"><img src="http://menandwomenofindustry.com/wp-content/uploads/2009/11/IMG_2220-540x360.jpg" alt="IMG_2220" title="IMG_2220" width="540" height="360" class="alignnone size-medium wp-image-1141" /></a><a href="http://menandwomenofindustry.com/wp-content/uploads/2009/11/townie_parts.png"><img src="http://menandwomenofindustry.com/wp-content/uploads/2009/11/townie_parts.png" alt="townie_parts" title="townie_parts" width="540" height="700" class="alignnone size-full wp-image-1142" /></a></p>
<p>There seems to be a plethora of older American made frames out and about (Schwinn, Ross, etc.) that can be had for dirt cheap.  I picked up this American <a href="http://en.wikipedia.org/wiki/Ross_(bicycles)">Ross</a> frame at a flea for almost nothing and made a few upgrades.  After a bit of searching on <a href="http://sheldonbrown.com/harris/opc.html#opc">Sheldon Brown</a>, I realized that there was an easy way to ditch that old one piece crank and those dopey pedals for a nice new crankset with a decent front ring size.  Pretty simple, fun project and a nice upgrade to make the townie more of a force to be reckoned with.</p>
<p>1. Remove old cranks and knock off the metal cups with a hammer and screwdriver. These American frames have a huge diameter where the bottom bracket goes (I&#8217;m assuming to allow the one piece cranks to be snaked through the frame) so an adapter is needed to allow modern bottom brackets to be threaded inside.</p>
<p>2. Push in and tighten down the <a href="http://aebike.com/product/mrp-bbc1-conversion-kit-converts-american-bottom-bracket-shell-to-euro-sku-cr0500-qc30.htm">bottom bracket adapter</a>. It helps to dry fit the adapter and bottom bracket beforehand to make sure you&#8217;re installing the correct side of each of the adapter pieces on the correct side of the frame (or you can do it wrong first like me).</p>
<p>3. Screw in the <a href="http://sheldonbrown.com/harris/bottombrackets.html">bottom bracket</a> with the <a href="http://www.parktool.com/products/detail.asp?cat=26&#038;item=BBT-22">bottom bracket tool</a>.</p>
<p>4. Screw on the <a href="http://aebike.com/product/sugino-single-speed-165mm-road-48t-3-32-130mm-alloy-sku-cr1016-qc30.htm">crank arms</a> with an allen wrench.</p>
<p>5. Fit the chain to the new chainring size.  Done.</p>
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		<title>Off the Hanger : Crayfish Boil</title>
		<link>http://menandwomenofindustry.com/2009/08/off-the-hanger-crayfish-boil/</link>
		<comments>http://menandwomenofindustry.com/2009/08/off-the-hanger-crayfish-boil/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 19:22:59 +0000</pubDate>
		<dc:creator>jrose</dc:creator>
				<category><![CDATA[Camping]]></category>
		<category><![CDATA[Fishing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Off the Hanger]]></category>
		<guid isPermaLink="false">http://menandwomenofindustry.com/?p=782</guid>
		<description><![CDATA[This is one of those activities that seems like everyone who lives around some fresh water could easily do. Fun for the kiddies too (just keep &#8216;em away from the sharp end). I&#8217;ve done it in the past just catching them one by one, but it makes it rough to get a meal, I think [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://menandwomenofindustry.com/wp-content/uploads/2009/08/crayfish_boil.jpg" alt="crayfish_boil" title="crayfish_boil" width="540" height="900" class="alignnone size-full wp-image-783" /></p>
<p><a href="http://whatscookingamerica.net/Seafood/CrawfishBoil.htm">This is one of those activities</a> that seems like everyone who lives around some <a href="http://www.trapperarne.com/howcatch.htm?">fresh water could easily do</a>. Fun for the kiddies too (just keep &#8216;em away from the sharp end). I&#8217;ve done it in the past just catching them one by one, but it makes it rough to get a meal, I think its time to step it up a notch.</p>
<p><a href="https://www.penfieldusa.com/store_us/index.php/fall-winter-09-preorder/stapleton-pre-order.html">Penfield Stapleton</a> (now available on pre-oder). You know I&#8217;m a sucker for the zip off sleeves.<br />
<a href="http://www.ranch-way.com/">Ranchway Tee.</a><br />
<a href="http://www.abercrombie.com/webapp/wcs/stores/servlet/product_10051_10901_522201_-1_12227_12202">Seward Range pants</a> (I know, I know, but its about the closest I can find to that thickness we were talking about).<br />
<a href="http://www.tackle-factory.com/servlet/the-15/G-dsh-40-GEE%27s-Improved-Wire/Detail">Gee&#8217;s Trap</a>. I like the looks of this one, but I&#8217;m sure the ones <a href="http://www.trapperarne.com/howcatch.htm?">here</a> work much better.<br />
<a href="http://www.oldbay.com/Products/Old-Bay-Seasoning.aspx">Old Bay.</a><br />
<a href="http://www.biereboris.com/">Boris beer.</a> The small bottles will make it look like the crayfish are bigger.<br />
<a href="http://aquamax.purinamills.com/prod_crawfish.html">Crayfish Bait.</a><br />
<a href="http://www.acemart.com/kitchen-supplies/cookware/aluminum-cookware/aluminum-stockpots/10-qt-aluminum-stock-pot-each/prod8310.html">Industrial Stock Pot.</a><br />
<a href="http://www.cabelas.com/cabelas/en/templates/product/standard-item.jsp?id=0041216830456a&#038;navCount=0&#038;podId=0041216&#038;parentId=cat601937&#038;masterpathid=&#038;navAction=jump&#038;catalogCode=9IS&#038;rid=&#038;parentType=index&#038;indexId=cat601937&#038;cmCat=netcon&#038;cm_ven=netcon&#038;cm_cat=Google&#038;cm_pla=rubber%20hip%20boots&#038;cm_ite=netcon&#038;hasJS=true">Hodgman Hip Boots.</a><br />
<a href="http://www.rei.com/product/782974?preferredSku=7829740013&#038;cm_mmc=cse_froogle-_-datafeed-_-product-_-7829740013&#038;mr:trackingCode=B33CB1FE-FB85-DE11-B7F3-0019B9C043EB&#038;mr:referralID=NA">Sea to Summit Foldable Bucket.</a><br />
<a href="http://www.boilcrawfish.com/pages-productinfo/product-182/bayou-classic-jet-cooker.html?zenid=a718b9a4340de20ed8ecc99223ce9158">Outdoor Burner.</a></p>
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		<title>How To : Restore Fiberglass Shell Chairs</title>
		<link>http://menandwomenofindustry.com/2009/08/how-to-restore-fiberglass-shell-chairs/</link>
		<comments>http://menandwomenofindustry.com/2009/08/how-to-restore-fiberglass-shell-chairs/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 15:26:46 +0000</pubDate>
		<dc:creator>jrose</dc:creator>
				<category><![CDATA[How To]]></category>
		<guid isPermaLink="false">http://menandwomenofindustry.com/?p=647</guid>
		<description><![CDATA[I was lucky enough to convince my sis to give me a couple vintage shell chairs she saved from a remodeled dog track. So, I hunted around and found this article about restoring them to an almost original luster. Quick and dirty summary of the process: 1. Spray the chairs with soapy water to cut [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://menandwomenofindustry.com/wp-content/uploads/2009/08/IMG_1994.jpg" alt="IMG_1994" title="IMG_1994" width="540" height="810" class="alignnone size-full wp-image-644" /><img src="http://menandwomenofindustry.com/wp-content/uploads/2009/08/IMG_1997.jpg" alt="IMG_1997" title="IMG_1997" width="540" height="810" class="alignnone size-full wp-image-645" /><img src="http://menandwomenofindustry.com/wp-content/uploads/2009/08/IMG_2000.jpg" alt="IMG_2000" title="IMG_2000" width="540" height="810" class="alignnone size-full wp-image-646" /></p>
<p>I was lucky enough to convince my sis to give me a couple vintage shell chairs she saved from a remodeled dog track. So, I hunted around and found <a href="http://chairfag.com/?p=3">this</a> article about restoring them to an almost original luster. </p>
<p>Quick and dirty summary of the process:</p>
<p><strong>1. Spray the chairs with soapy water to cut down on the fiberglass dust factor when sanding.</strong></p>
<p><strong>2. Sand with sanding blocks starting with a medium grit and working down towards a fine grit (or if you want to get all Hyde on it, you can go as fine as you want). </strong></p>
<p><strong>3. Clean all fiberglass dust and water from the chair.</strong></p>
<p><strong>4. Apply Penetrol (yeah worst name ever for a product) with a rag that isn&#8217;t going to shed into the fibers, I used an old pillowcase. I ended up applying 3 coats due to the fact that they had been sitting outside and lost the clear coat on the seat and absorbed a ton of the Penetrol in the process.</strong></p>
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